About DanceBody NoMad
DanceBody NoMad offers a variety of dance-inspired fitness classes, including dance cardio, cardio sculpt, and Dance HIIT. The studio is known for its welcoming atmosphere, with friendly staff who make new clients feel at home. The workouts are challenging but fun, set to motivating music, and designed to work muscles in unexpected ways. While the choreography can be intricate, the classes are suitable for beginners as well as more experienced dancers. Customers praise the studio's clean and cute space, as well as the high energy of the instructors. Some suggest that the instructors could use microphones to ensure better audibility of cues during the classes.
One of my favorite things about coming here is they treated me so well as a new client - the person who checked me in
was really friendly and welcoming, and the instructor introduced themselves before and checked in with me after. They even remembered my name when I came back. This all made me feel super welcome. You will definitely sweat a lot with their workouts, but in a really satisfying way. The choreography is just at the top of what I’m capable of, so expect some intricacy - this ain’t your mom’s Zumba class. Overall would recommend this place to anyone looking for some fun cardio.
The staff are very welcoming and the space is very cute and clean. The classes are good for beginners, but not great as sometimes the instructor goes too fast. I would highly recommend to people who want to work up a sweat in a welcoming environment.
Just had my first class. I’m pretty bad at following directions in gym classes but I found it enjoyable at Dance Body. Loved it. No need think just follow your body movement listening to fun music. Felt so refreshed and energized. Definitely recommend !