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Samamkaya Yoga Back Care & Scoliosis Collective
119 W 23rd St #406, New York
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I love all the classes here. As someone with scoliosis, a herniated disc and back pain Samamkaya has been life changing for me. I especially love Ashlee Willaman’s class on Tuesday evenings.
I was welcomed into the studio by first name, which was so nice. Jon is a very thoughtful, nurturing, helpful and educational teacher. I was very pleased and immediately purchased more classes. I loved my experience!
Great class! It began with discussion of what participants felt were their physical therapy needs for the day's session. The therapist provided a series of stretches with explanations. It was done with ease and it was effective!