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Physical Equilibrium
DuMont Building, 515 Madison Ave Fifth Floor, New York
Directions Call Website Suggest an Edit
DuMont Building, 515 Madison Ave Fifth Floor, New York
Directions Call Website Suggest an Edit
I went from casually running 2 miles twice a week—with a 5K being my longest race—to completing the NYC Marathon in just seven months. In March 2025, I committed to running the marathon while fundraising for Red Door Community, a nonprofit cancer support organization. Knowing I needed expert guidance, I reached out to Sara Dimmick of Physical Equilibrium and signed up for her online coaching program, with a few in-person sessions at her clean, bright, and welcoming gym.
Sara crafted a personalized training plan that went far beyond running—it included cross-training, core work, and strength training, all tailored to my needs and schedule. Her approach was... read full review
I have been working out with Sarah Lorraine for over 4 years. She is an amazing trainer. I have increased my strength and energy. She brings an incredible amount of knowledge, motivation and personalized attention to each session.
Physical Equilibrium has made me more comfortable and confident in the gym. The gym itself is a great space and overall very friendly environment. If you're looking for a true new yorker training experience, Eve Josephson will give your buns a workout, while discussing your favorite pastry/dessert shops and photos of your pets.