Mind Your Body

MindYourBodyNYC is a highly regarded Pilates studio located on the Upper East Side. Known for its clean and comfortable environment, the studio caters to both beginners and advanced practitioners. Clients appreciate the professionalism and warmth of the staff, including expert instructors who create a welcoming atmosphere. Many clients have expressed feeling safe and comfortable during their sessions, without any judgment. The owner, Gail, is praised for her extensive knowledge and commitment to high-quality training, ensuring that all instructors are well-prepared. The front desk staff is described as accommodating and friendly, contributing to a relaxing experience. With a long-standing reputation since 2007, MindYourBodyNYC is considered a trusted place for Pilates, offering significant benefits that surpass other workouts. Overall, it is a beloved studio that feels like home for many clients.