Reviews for MindYourBodyNYC

Nov 2022

I have been a client of Mind Your Body since 2007, I also been a student going through training with Gail the owner.I can say with confidence that Mind Your Body is the only place that I trust with my body.As a client, I always got top treatment, lovely experience teachers and nice and relaxing atmosphere, front desk is always so accommodating and sweet! When I had injuries I felt safe coming to class, as a student I felt I was getting the best knowledge and high education from Gail. She is Always on top of everything making sure all teaching staff is prepared and professionalGail’s training is through a lineage, so I learned a great deal from her.Mind Your Body always...read full review
Feb 2022

All of the staff are super friendly, supportive, welcoming and communicative, including the owner. I'm really enjoying the classes both individual and group. Nice small intimate sizes. Great package offerings. Very happy with this studio! Having just moved to the city, it is a nice oasis from the chaos of the streets and helps keep me strong to haul my bicycle up and down stairs.
Apr 2017

I am a teacher and this is where I go to learn and do Pilates myself. Gail and her staff are phenomenal!

From MindYourBodyNYC

Mind Your Body is a Pilates and GYROTONIC® studio on the upper east side of NYC, dedicated to teaching clients a mindful method of movement and exercise. We believe that real exercise is not just choreography and toned muscles, but the key to a great workout experience is patience, fun, and diversity. We pride ourselves on continuously seeking out new programs that will help improve our clients' wellbeing!

Hours

Monday: 6AM - 9PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 8PM
Friday: 6AM - 6PM
Saturday: 8AM - 2PM
Sunday: 8AM - 2PM

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Ratings

Google: 4.7/5

Facebook: 5/5