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Before my first Spartan Race, I was struggling with shoulder pain and worried it might derail my training. Francisco developed a thoughtful plan that helped restore balance, reduce pain, and keep me moving toward my goal.
What sets Francisco apart is his calm demeanor, patience, and analytical approach. He doesn’t just treat symptoms; he helps you understand how your body works as a system. Working with him reminded me of the ancient Greek ideal of developing both mind and body in harmony.
Thanks in part to his guidance, I successfully completed my Spartan Race. I highly recommend Francisco to anyone looking for a knowledgeable,... read full review
Francisco is an absolutely extraordinary trainer. His close attention to form, his insightful suggestions , and his encouraging attitude were highly motivating to me.
After working out with him, I know he'd be the perfect trainer for my father-in-law who is in his eighties and had become discouraged with his diminished physicality after a double bypass and subsequent complications.
Man, was I right! My f-i-l is stronger, more flexible, and most of all, takes pride again in taking on and accomplishing increasingly difficult workouts. He completely trusts Francisco to push him just enough but not too far.
HIGHLY... read full review
We can't speak highly enough about how pleased we are with Francisco!! Barry is a senior, former amature athlete, experiencing joint and mobility issues. Francisco analyzed (and continues to evaluate), Barry's strengths and needs. He can minutely adjust as needed. He welcomes our whole family participation! Barry has gained both strength and balance since he started working with Francisco. Wow!