About Center Yoga

Center Yoga is a highly praised yoga studio that offers a welcoming and diverse range of classes. The studio itself is clean and has a positive, calming energy, with calming sounds and lighting that create a peaceful atmosphere. Instructors bring unique vibes to their sessions, yet all provide excellent guidance and encouragement, even for total beginners. Many reviewers highlight the studio's transformative impact on their physical and mental well-being, making it a highly recommended destination for those seeking a fulfilling yoga experience. The classes include energizing muscle-building power yoga and restorative meditation, with some featuring candlelit yin sessions that are especially popular. Whether someone is new to yoga or has experience, Center Yoga is praised for its ability to accommodate all levels, providing modifications to challenge or support students as needed. The staff are warm, attentive, and knowledgeable, fostering a sense of community and good vibes among participants.

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Reviews for Center Yoga

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  • Jan 2026

    I have become completely obsessed with this yoga studio to the point I can’t go anywhere else. I really value that my teacher is knowledgeable not just about yoga but many different body systems and grounded in science. As a result the classes target the muscle groups and connective tissues and positions I really want to work on as an active person living in a modern, hunched over world. I have gotten much deeper into postures I’ve been working on for many years, my inversions and shoulders generally have completely changed, I am able to enter my breath and go inward while still finding a challenge. Also, the space is beautiful and I love the dog :)

  • Jan 2026

    Awesome private training sessions with Kacper!
    He is incredibly knowledgeable - helping me understand the why behind my “tech neck” pain and learning routines to correct it. Highly recommend!

  • Jan 2026

    Center Yoga is such an inviting and calm hideaway within a city. A true hidden gem. Kacper who runs the studio is the best teacher I've ever met who mixes clear instruction with humor.

Hours

Monday: 7AM - 8:30PM
Tuesday: 8AM - 8:30PM
Wednesday: 8AM - 7PM
Thursday: 7AM - 8:30PM
Friday: 8AM - 8:30PM
Saturday: 8AM - 8:30PM
Sunday: 10AM - 8:30PM

Location

110 E 23rd St 2nd Floor, New York

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