Capră - Bodyweight Training

Capră - Bodyweight Training offers a unique fitness experience with expert calisthenics coach Alex. With a passion for fitness, Alex tailors each session to individual goals, providing positive energy, attention to detail, and constant encouragement. His supportive approach helps clients feel motivated and confident, focusing on safe and effective exercises. Alex is knowledgeable in calisthenics and takes the time to understand each client's learning style, creating customized workout programs. His ability to motivate and extract potential from clients is second to none, and he has developed plans that are well thought out and tailored to individual objectives. Clients have praised Alex for his thoughtful and effective training style, noting that he intentionally crafts programs to meet specific needs. He is skilled at working with both beginners and advanced athletes, helping clients build a strong foundation and progress after injuries. Each session sees improvement, with many clients achieving strength goals they once thought were impossible. Alex's friendly and professional demeanor ensures he is always available to answer questions, provide feedback, and track progress. Overall, Capră - Bodyweight Training is a place where individuals can pursue their fitness journey and become the best version of themselves.