Capofitness

Feb 2024

I have been trained by Hanson fitness since the 80 - let talk about the results and not my age. They taught me how to value and work my body in a way that has allowed for me to keep it healthy and in peak condition - they were always adapting and challenging me to be the best version of myself physically. Looking back now it was the best decision I ever made when it came to my physical health. I cannot recommend their gyms, their staff and the owners Harry and Susan enough to others looking to get and stay in peak shape.

Oct 2019

I'm not someone who historically has enjoyed working out, but I now genuinely look forward to my training sessions at Hanson Fitness. It's like the "Cheers" of gyms - you want to go because it feels like a second home. The atmosphere is intimate and inviting, not at all intimidating or sterile. They've seen me through an engagement, wedding, and now a pregnancy, and I'm looking forward to the magic they'll work on my postpartum body! Susan the owner and my main trainer KJ are like family, but everyone employed by Hanson Fitness is truly wonderful (shout out to Doug & Andrei!!).

May 2019

I have been going to Hanson Fitness since Jan 2019. Prior to Hanson my workouts just consisted of running. The day I started at Hanson I was struggling to complete 5 proper push-ups. I lacked any real confidence when it came to strength training and as a result avoided it, especially in a larger gym environment where it feels like everyone knows what they are doing. Within 3 months of starting at Hanson I've gone from struggling to complete 5 push-ups to at a point where I can comfortably complete 40-50 push-ups as a warm-up exercise! The differences have been night & day. I never would have imagined I could do the various sets I'm doing now at increasing weight levels. They know how to instill confidence in you to push through and reach life changing goals in strength training. The gym environment is really welcoming and down to earth, the opposite of the bigger gyms. I have been working with Andrei, he is awesome! He knows how to strike the right balance between pushing you forward without pushing you too far, too fast. That has been critical in helping me build confidence gradually. He is very clear on what the plan is and how we're going to get there. He also gives me really good advice on nutrition and overall lifestyle, which I've learned is key to achieving our goals. I would highly recommend Hanson Fitness. It's the best fitness and lifestyle decision I've ever made.