Hands down the best coaching/fitness experience I’ve had, and grateful that it is located in an area where there’s not too many other experiences alike.
Dan is great wealth of knowledge in boxing & overall health who is good at observing your fitness level and giving you enough work to challenge yourself and get closer to your goals. A year’s worth of going to his small group training sessions has enabled me to reach new milestones with my weight and health that I never thought I would be able to reach on my own. Not only is he good at creating fun and challenging programs and drills, but he is very good at helping... read full review
March 2026
I’ve been training with Dan for almost three months now, and it has truly been life-changing. Not only have I learned proper technique, but I’ve also developed a level of discipline I never thought possible.
Dan is patient, highly knowledgeable in fitness and boxing, and the kind of coach who pushes you beyond what you think you’re capable of — all while supporting you every step of the way.
I would definitely recommend 187 Fitness whether you’re looking for personal training, group training, or a boxing class. Everything you need to grow and improve is there.
November 2025
I’ve been attending the step and pilates classes for 2 months now and I love it! I’ve been working out at home consistently since April, but these classes add a great variety to those workouts. I’ve definitely noticed improvements in my stamina and strength since starting these classes. Roxy is an amazing trainer with the perfect energy to keep you going when all you wanna do is drop to the ground and vegetate. The classes are affordable and I’ve purchased the monthly pass twice now. The workouts themselves are difficult but Roxy encourages us to go at our own pace and always demonstrates modifications for all the exercises we do. Whether as an addition to your... read full review
Hands down the best coaching/fitness experience I’ve had, and grateful that it is located in an area where there’s not too many other experiences alike.
Dan is great wealth of knowledge in boxing & overall health who is good at observing your fitness level and giving you enough work to challenge yourself and get closer to your goals. A year’s worth of going to his small group training sessions has enabled me to reach new milestones with my weight and health that I never thought I would be able to reach on my own. Not only is he good at creating fun and challenging programs and drills, but he is very good at helping... read full review
I’ve been training with Dan for almost three months now, and it has truly been life-changing. Not only have I learned proper technique, but I’ve also developed a level of discipline I never thought possible.
Dan is patient, highly knowledgeable in fitness and boxing, and the kind of coach who pushes you beyond what you think you’re capable of — all while supporting you every step of the way.
I would definitely recommend 187 Fitness whether you’re looking for personal training, group training, or a boxing class. Everything you need to grow and improve is there.
I’ve been attending the step and pilates classes for 2 months now and I love it! I’ve been working out at home consistently since April, but these classes add a great variety to those workouts. I’ve definitely noticed improvements in my stamina and strength since starting these classes. Roxy is an amazing trainer with the perfect energy to keep you going when all you wanna do is drop to the ground and vegetate. The classes are affordable and I’ve purchased the monthly pass twice now. The workouts themselves are difficult but Roxy encourages us to go at our own pace and always demonstrates modifications for all the exercises we do. Whether as an addition to your... read full review