I just joined and have been taking Shelley's group class. She does a full body workout. Every muscle is used from head to toes and everything in between.
She threw a wonderful Halloween party with food, games, and prizes.
Shelley's the best.
I'm so glad to be in her group and will continue to do so.
November 2024
As a member since Golds opened a few years ago and having been at other gyms prior, Golds MI (Middle Island) is well equipped for a gym of its size. The staff is very friendly and willing to provide assistance if needed by anyone. I usually workout in the same timeframe in the morning and everyone there is friendly and on first name basis for the most part. This makes the workouts easy going with a little socialization thrown in. Golds Gym MI is laid out for working out and that's what I like about it. There is always something that may arise and if presented to management, when surveys are sent out, they are responsive, professional and will attend to it as... read full review
October 2024
This is a good gym the members are very polite and respectful everyone gets along well, which is a pleasure. The management needs to do a better job cleaning the BATHROOMS and a much better job updating old equipment. The music is too loud for my ears, everyone is wearing earbuds including me, so I would rather not listen to their music.If the management paid more attention to cleanliness IN THE BATHROOMS and updating old equipment I would give it five stars.
I just joined and have been taking Shelley's group class.
She does a full body workout.
Every muscle is used from head to toes and everything in between.
She threw a wonderful Halloween party with food, games, and prizes.
Shelley's the best.
I'm so glad to be in her group and will continue to do so.
As a member since Golds opened a few years ago and having been at other gyms prior, Golds MI (Middle Island) is well equipped for a gym of its size. The staff is very friendly and willing to provide assistance if needed by anyone. I usually workout in the same timeframe in the morning and everyone there is friendly and on first name basis for the most part. This makes the workouts easy going with a little socialization thrown in. Golds Gym MI is laid out for working out and that's what I like about it. There is always something that may arise and if presented to management, when surveys are sent out, they are responsive, professional and will attend to it as... read full review
This is a good gym the members are very polite and respectful everyone gets along well, which is a pleasure. The management needs to do a better job cleaning the BATHROOMS and a much better job updating old equipment. The music is too loud for my ears, everyone is wearing earbuds including me, so I would rather not listen to their music.If the management paid more attention to cleanliness IN THE BATHROOMS and updating old equipment I would give it five stars.