About HLM Fitness
HLM Fitness is a welcoming place where individuals can get in shape or maintain their fitness. The trainer, Heather, is motivating, engaging, and makes workouts enjoyable. She is honest, hardworking, and genuinely cares about her clients and their goals. Heather is non-judgmental and passionate about helping others reach their full physical potential. Clients praise Heather as an amazing, positive, and knowledgeable coach who provides wonderful support and guidance. She is understanding, modifies workouts as needed, and pushes clients to achieve their goals. Clients have learned a lot from Heather, not just about exercise but also about nutrition. HLM Fitness has been a lifesaver for those with specific fitness needs, such as clients recovering from medication-related weight gain or managing conditions like Multiple Sclerosis. The specialized workouts have helped clients achieve their healthy weight and fitness levels.
Heather is absolutely AMAZING! She is such a positive light, a wonderful coach and encourager. She has so much knowledge and meets you where you are at in your fitness and health journey. She’s understanding and will modify a workout if you have limitations. She believes in me and my goals and pushes me when I feel like I can’t do another rep. I have learned so much while training with her, not just about weight lifting and cardio but also about nutrition. Truly cannot recommend her and her facility enough. Best money ever spent. Thank you Heather!
Heather at HLM is full of knowledge, support, and guidance. Anyone out there looking for a step in the right direction from a proven professional in the fitness industry would be amazed with the results she provides.
HLM Fitness has been a lifesaver! Due to medication I gained a substantial amount of weight. I have Multiple Sclerosis so I needed a specialized workout. I’m happy to say I am down to my regular, healthy, weight! I cannot recommend HLM Fitness enough! It’s definitely worth going!