My friends and I scheduled a private pole 1 class with Zoe and it was AMAZING!! She contacted me personally to schedule a day/time that worked for us and made us all feel comfortable since we really stepped out of our comfort zone with this class! She was so welcoming, explained everything very well and made us feel confident!! The studio was gorgeous and incredibly clean! We will definitely be back to take more classes in the near future!💗
About The Studio Upstate
The Studio Upstate is the premiere multi-use fitness boutique in Lake Placid, NY. The studio offers group and private sessions for Pilates, Yoga, and Aerial Dance, as well as bookings for private parties and events. The environment is warm and welcoming, and the staff is incredibly knowledgeable and fun. The studio provides a space for a full mind-body-soul experience, where visitors can practice and celebrate special occasions with friends. Customers have praised the studio's accommodating approach, excellent communication, and the overall enjoyable experience it offers.
Reviews
We took a trip to lake placid for my friends bachelorette weekend. We all stepped out of our comfort zone and took a pole class with Zoe and she was AMAZING. She made us feel comfortable and confident, while having and absolute BLAST!
I have been attending classes weekly at the studio for 5 months now and have loved every minute! Zoe is a highly skilled and patient instructor who goes out of her way to help each student. The classes are welcoming, challenging, and fun! It’s truly a highlight of my week! I definitely recommend checking out the studio.
Photos

Hours
Good to know
- offers online classes
- accepts credit cards
- street parking, private lot parking
- women-owned
- offers military discount
- gender-neutral restrooms
- open to all
- bike parking
Location
2663 Main Street, Lake Placid, NY 12946
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