Sound Body And Mind

Dec 2023

I love this studio! It’s inclusive, inspiring, and accommodating. The teachers are all wonderful, the space is beautiful, and the flow classes are just the right mix of challenge and reward. Even on early mornings or low energy evenings, I never regret going to class and always feel better afterward.

Nov 2023

I waited decades to begin my experience with a yoga practice and needed to find the time in my day and also the perfect studio. I knew that once I found it, I would be committed. Never having practiced yoga on a regular basis before, I was a little bit intimidated by the idea. I walked into Sound Body and Mind for the first time in late January of 2023. I was met with the most gorgeous space, full of light and huge plants and windows. And I met the most welcoming and kind community. As I quickly fell into the moving meditation of each class and each instructor, I fell in love more and more with the practice, art and teachings of yoga. Now it's been 10 months and...read full review

Nov 2023

I started yoga last summer to see if it could help me with increasing aches and stiffness and candidly had no idea what to expect other than I would be stretching. I found SBM through google reviews myself. It’s not the closest studio to me but the reviews were excellent. Now approaching my sixth month, I find myself attending about 4 times a week. Firstly, the instructors are all simply lovely. They are passionate about yoga and the people that join them on the mat. I have experienced classes with 8 different instructors. They ALL are amazing people who each bring their own flavor to the sessions. They have the ability to lead classes consisting of people like me who...read full review