About Compass Physical Therapy

Lifestyle Physical Therapy is a family-owned clinic established in 2017, dedicated to providing top-notch healthcare in New York and Long Island. The clinic prides itself on offering true one-on-one Physical Therapy throughout the entire treatment session, lasting 45-60 minutes. This approach differs from the impersonal "mill-style" clinics where patients can often feel neglected. The therapists at Lifestyle Physical Therapy are skilled in up-to-date treatment strategies. They customize each session to the client's needs, combining manual therapy techniques, therapeutic exercise, neuromuscular re-education, and modalities. Patients appreciate the professional and dedicated team, which includes Dr. Alex and Dr. Monisha. The clinic features modern, clean, and spacious facilities, and offers flexible appointment times, creating a welcoming, non-institutional environment. Recent reviews highlight the caring and knowledgeable staff, especially Dr. Alex Sheridan and Dr. Monisha. Patients have reported steadily improving health, with some mentioning significant recovery from conditions like shoulder surgery. The supportive atmosphere and personalized care have led to high recommendations. The clinic's commitment to quality therapy and positive patient experiences make it a trusted choice for those seeking effective physical therapy services.

Photos

Add a Photo
Compass Physical Therapy
View All Photos

Reviews for Compass Physical Therapy

Write a review
  • Jun 2026

    Knowledgeable, compassionate, attentive and effective! Alex and his team are all so kind and genuine and most importantly know what they are doing and how to produce results!

  • Jun 2026

    The beauty of Compass PT is that you receive one-on-one attention from your physical therapist during your full appointment. Unlike other rehab centers I have visited, you do not start with the therapist and move on to an assistant. Alex or Monisha is by your side for the full appointment. They watch each rep of your exercise to ensure you are following proper form and not creating another issue. The Compass studio is bright, clean and outfitted with top-of-the-line equipment. An added bonus is that Alex and Monisha are also very personable and good company during the appointment.

  • Apr 2026

    Love it

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed

Tips

accepts credit cards accepts insurance