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Reviews for good ground yoga

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  • Jul 2025

    I can’t speak more highly of Leslie and her individualized approach at Good Ground Yoga. Leslie takes the time to learn about each student's individual body, injury and circumstance to ensure her classes are
    Safe and customized for your own body. Leslie coached me through my entire pregnancy beginning to end. And I am so so grateful for everything she did for me. I felt safe to practice in my constantly changing and growing body, confident my growing baby was safe and ready for the long labor that awaited me. Can’t wait to work with Leslie on my post partum practice that now follows.

  • Jun 2025

    Leslie is a very special teacher. Not only does she know her yoga, she understand anatomy and helps with adjustments so we avoid injury. Every class has a focus. We get to practice on the mat how to manage every day life challenges more skillfully and gracefully.

    Expect to laugh, to sweat (a little or a lot) and to meet your edges and whatever comes up for you during you practice with kindness, openness and humility.

    The other teachers are fantastic too! You can't go wrong.

    Good Ground yoga is my weekly refuge where I get to ground myself into my body and give myself a whole body treat.

  • Jun 2025

    I will never go to another studio! I came to Good Ground a little over a year ago with a hip injury. With time and safe sequencing, Leslie was able to mentor me to health. I am now back in the gym and regularly practice yoga in the studio with ZERO pain. I will never be able to go to another studio again!! This warm, inviting, loving community is the safest place to practice. Your concerns and needs are HEARD and ample modifications are given for any type of limitation of injury. You’ve been warned- this is NOT your average yoga class, and you WILL fall in love!! The Good Ground yoga community is incredible and I am honored to be a part of it.

Hours

Monday: 8AM - 7PM
Tuesday: 8AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 8AM - 7PM
Friday: 8AM - 7PM
Saturday: 8AM - 7PM
Sunday: 8AM - 7PM

Location

107-5 Montauk Hwy, Hampton Bays

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