About The Zen Den Inc

The Zen Den Inc. is highly praised for its exceptional Pilates instruction, particularly by Kriss, who is described as fabulous, kind, and knowledgeable. Clients appreciate her careful and thorough teaching style, which is attentive to individual needs and challenges. Kriss creates a comfortable and relaxing environment while ensuring maximum benefit from each class. Her mindful and intuitive approach makes her a standout coach and mentor, leaving clients feeling nourished and strengthened.

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Reviews for The Zen Den Inc

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Aug 2022
I've never met a Pilates teacher as careful and as thorough as Kriss - and I have studied Pilates in NYC, Boston, Baltimore, and Philadelphia for six years as well as in other countries. Kriss is the best and Hamilton is insanely lucky to have her.
Jul 2022
I've never met a Pilates teacher as careful and as thorough as Kriss - and I have studied Pilates in NYC, Boston, Baltimore, and Philadelphia for six years as well as in other countries. Kriss is the best and Hamilton is insanely lucky to have her.
Jul 2022
Kriss is the best teacher out there! She teaches me how to move my body to nourish and strengthen it. She is in tune with my needs and unique challenges that vary on any given day. Kriss listens to what I say and incorporates my needs as we progress through each class. She is mindful and intuitive and I couldn't ask for more from a coach, teacher and mentor.

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Hours

Monday: 8:30AM - 6:30PM
Tuesday: 8:30AM - 6:30PM
Wednesday: 8:30AM - 12PM
Thursday: 8:30AM - 6:30PM
Friday: 8:30AM - 3PM
Saturday: 9 - 11AM
Sunday: Closed

Tips

online classes on-site services

Best Pros in Hamilton, New York

Location

27 Lebanon St, Hamilton

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