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4:30AM - 8PM
97 Main St, Hamburg10AM - 5PM
4211 N Buffalo St # 10, Orchard Park“Working with Kerri is great. She is so knowledgeable, is very patient and kind, making exercise a pleasure! She designs programs for individual needs, helping you understand the 'why' of movement. My work with Kerri has resulted in increased strength and improved balance, managing my world of MS.“
Pilates
Pilates
“I can’t say enough about this place. I always had to push myself to go to the gym. I would get as far as the front door and turn around and go home. This doesn’t feel like a gym at all.
From the first time, I met Ren and the team I felt welcomed, supported, and liked. No shame at Rise, no matter your size, or endurance you are accepted.
Now, today, I actually look forward to going and I’m there on average 4 days a week and actually see and feel the change in my health.
Thank you Rise!!“