Iron Monkey Strength

$$ • Fitness Center, Trainers, Gym

677 Franklin Ave, Franklin Square, NY 11010

About Iron Monkey Strength

Iron Monkey Strength (IMS) is a welcoming gym community focused on learning, practice, and improvement. The gym emphasizes that strength is a skill that serves a greater purpose, making it suitable for individuals of all ages to continue moving and growing. IMS teaches safe and effective lifting techniques through its Rite of Passage Program, which is highly regarded for helping members become their best selves. The gym's environment is inclusive, making it comfortable for beginners and experienced members alike. With a variety of equipment and opportunities to meet fitness goals, Iron Monkey creates a sense of community that encourages everyone on their fitness journey. Members appreciate the informative and supportive atmosphere, and many recommend the Rite of Passage Program for anyone looking to learn proper lifting techniques and embark on their fitness journey, regardless of age or size. The trainers at Iron Monkey Strength are knowledgeable and provide detailed instruction and support. The friendly coaches help individuals gain confidence in their training, ensuring they can work out safely and see results. The gym is known for its excellent equipment, super clean and professional environment, and the owner's welcoming and positive approach, which makes working out more enjoyable. Iron Monkey Strength is more than just a gym; it is a place for personal growth and lifelong training.

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Reviews for Iron Monkey Strength

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  • Nov 2025

    Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

    The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and...read full review

  • Nov 2025

    Joining Iron Monkey Strength has been the best decision I have made with regard to my health, I am now finishing my third month and am starting to see gains in strength and stamina and learning the full scope of strength training and conditioning, the coaching staff are friendly, knowledgeable and are invested in improving and making this gym and great place to work out. They offer accountability and structured workouts and also provides small groups training sessions which provides great motivation and a sense of comaraderie and community to continue to make working out and exercise a great lifestyle decision to improve my overall health well being and longevity!

  • Oct 2025

    I’ve been going to Iron Monkey Strength for over a year now. I had been looking for a place to improve my form so that I could strength train without worrying about getting hurt. The small group class setting offered here did that for me and has introduced me to many other strength training techniques with barbells and kettle bells. The community here is like family and everyone is so supportive and encouraging. I recommend anyone looking to get stronger safely to check it out!

Hours

Monday: 7AM - 9PM
Tuesday: 7AM - 9PM
Wednesday: 7AM - 3PM
Thursday: 7AM - 9PM
Friday: 7AM - 3PM
Saturday: 8AM - 1PM
Sunday: Closed

Tips

1:1 sessions available wheelchair accessible accepts credit cards street parking, private lot parking offers military discount gender-neutral restrooms open to all

Location

677 Franklin Ave, Franklin Square

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