About Exhale Massage Therapy

Exhale Massage Therapy offers expert, licensed massage therapy with a range of modalities, including Swedish, deep tissue, neuromuscular therapy, prenatal massage, sports massage, geriatric massage, cupping therapy, couples' sessions, tandem (four-handed) massage, and pressure-point therapy. Spa treatment and aromatherapy add-ons are also available. Clients describe the therapists as "amazing," "friendly," "kind," and "genuinely caring," providing the "best massages" they've ever had. The business is a popular destination for couples seeking a relaxing and rejuvenating experience, with clients planning to make it a regular part of their monthly date plans.

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Reviews for Exhale Massage Therapy

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  • Feb 2026

    Heidi was great! She was very kind, listened to my problems, and took my concerns seriously. She’s my new go-to for massage 💆🏻‍♀️

  • Dec 2024

    I haven't had a professional message in over two years and Heidi delivered!!!! I highly recommend Exhale Message Therapy!!! Everyone who knows me knows it's really hard for me to relax and just be, but she did so amazing. The atmosphere she sets is so calm and relaxing. 🩵 I told her my problem areas around my neck and right arm and she literally put more space and kneaded out alot built up tension that happens in my shoulders and lower back. 🙏🏽 Your a gift to this world Heidi. ( side note: she also let me talk her ears off till I couldn't anymore) thank you for that part as well 🫶🏽

  • Aug 2024

    I have been a client of Heidi for several years now, and mostly booked a massage as a way to relax and maybe have her work on certain sore spots. I saw her recently for a very specific shoulder/neck/jaw pain that is a result of grinding my teeth. I feel incredible after my visit. I cannot recall the last time I woke up without pain radiating from my jaw down to my shoulder blades— I kept waiting for my morning routine of assessing my pain to start, and it never did. I am so grateful that I booked this massage. I already trusted Heidi to know how best to help me, but even after 10+ years of seeing her for smaller aches, I did not expect to feel this much better this quickly. Experiencing a version of myself that is able to move around comfortably is honestly life-changing. I’m so committed to maintaining this feeling. I can’t recommend Heidi enough!

Hours

Monday: 9AM - 7PM
Tuesday: 9AM - 7PM
Wednesday: 9AM - 7PM
Thursday: 9AM - 7PM
Friday: 9AM - 7PM
Saturday: 9AM - 5PM
Sunday: 9AM - 5PM

Location

200 E Church St, Elmira

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