“I wanted to thank one on one for the personalized attention I receive every time I go. I did not give them 5 stars they earned 5 stars. I have had 3 sessions with Tiana as of this review and it feels so good to be pain free for the first time since early August. My nephew recommended this place and stated it was first class. He was not wrong and I am grateful. Thank you for getting rid of the pain.“
6AM - 12PM
2207 Sweet Home Road, Amherst
Pilates
“Emily is the best, I've been to multiple Personal Trainers and this place is the real deal. She is very professional and treats you like family. If you are looking at bettering your over all health, look no more. Give Move Wisely a call today! You won't regret it“
8:30AM - 8PM
4193 Transit Rd, Williamsville
Pilates
“As a newb to Pilates I couldn’t have asked for a better experience. Brookelyn is so knowledgeable and amazing to work with. The studio space is incredible. I can’t say enough about the session.“
“Northstar Pilates helped me get back to my physically demanding job. My back was injured and I went through physical Therapy, back shots from a pain management doctor and nothing helped. This was my last try at getting back to work. In approximately 5 months of working one on one with Shane I felt better than any other treatments and I was ready to go back to my job. When this was recommended to me I thought I pictured Being on a mat doing leg raises. No, this is on specialized machines doing a program that is geared towards your specific injury. Thank You Northstar for getting me back to work!“
Closed today
7225 Campbell Blvd #2, North Tonawanda
Pilates
“Wow, where do I begin. Ryan is a wonderful instructor, a miracle worker!! I never knew someone who has the compassion to teach like Ryan does. I’ve been going to Ryan for a very long time and every time is a new and wonderful experience! I have rheumatoid arthritis and degenerative disc disease in my lower back, a very painful combination. There are many times I can barely get out of my truck let alone walk, but when my session with Ryan ends I’m walking and in and out of my truck with no pain at all. My back issues will never go away but with Ryan by my side I know I can live a pain free life. Ryan is very knowledged with Pilates and strives to learn new routines that she shares with all us. I have the pleasure of having Ryan as my teacher but most of all as my friend. A very caring, compassionate person that I will always be grateful for having in my life!“
“I've tried a handful of classes from here and I've enjoyed every one. Somehow they are able to make working out super enjoyable while still having a zen space/vibe.Instructors/ staff is very kind and knowledgeable“
“Kimmi understands the body on a deep level & her vast education and knowledge is apparent. I have been taking the Group Reformer Classes 1-2x a week, I have NEVER felt better! That says a lot after recovering from major pain from c3, c4 bulged discs. She is the absolute best. Update: after having my two year anniversary in March, I can say my two most important appointments of my week are with Kimmi! Thank you!!!! You are the best.“
“This is a fantastic facility. Very accommodating. Has bent over backwards to get me in with my busy schedule. Niki is my favorite Pilates instructor. She is very knowledgeable about form and injury prevention. My favorite in the area! I drive from Orchard Park because it is worth my time.“
“Best Thai stretch massage ever!! Robyn and her team can’t be beat for Pilates. Knowledgeable, caring and just overall terrific! I highly recommend them.“
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“After a surgical consult for a spinal fusion and in intense pain, my surgeon requested I see Rick first prior to surgery. Rolling my eyes and to assure I tried EVERYTHING I reluctantly went. Rick was incredible. He studied my MRI, completed a thorough assessment and after his first treatment, convinced me that perhaps I could wait on the surgery. I didn't want anyone manipulating me in any fashion-let alone be placed into his pilates spring loaded contraption. After the first treatment, I could walk and bend a little better....after months of treatment I was exercising and maintaining my pain levels. I still needed the surgery but he PROVED to me that there is more that can be done. I am a medical professional myself and a firm believer in Rick. If you are on the fence, RUN.....don't walk to explore the possibilities!“