7AM - 7PM
6041 Transit Rd Ste 102, East Amherst7:30AM - 7PM
4917 William St, Lancaster“Best place to go - would never go anywhere else since experiencing the expertise and amazing care of the team here! 5 stars aren't enough to express how great they are!“
6AM - 8PM
1127 Wehrle Dr #20, Williamsville“Can’t say enough good things about this studio! The reformer classes have truly transformed my body in the best way. Every instructor is excellent and I look forward to taking each class.“
9AM - 5PM
2207 Sweet Home Rd, Amherst“Emily knows what she’s doing. She is attentive not only to workouts but also to overall wellbeing. Whenever I have questions whether it’s about fitness or even late at night when I can’t sleep, she offers solutions and helps me talk through my emotions. It’s truly rare to find a personal trainer who cares about both her clients’ fitness journey and their mental health. I would definitely recommend Emily if you have a busy schedule and need help planning your fitness goals, or if you are a beginner at the gym like me:)“
8AM - 8PM
4511 Main St, Buffalo“I absolutely adore this Pilates studio! The classes on the Allegro reformers here are simply amazing—effective and enjoyable for people of all fitness levels. The studio itself is always impeccably clean and cozy, with an incredibly calm and positive atmosphere.
Anna is a fantastic instructor: very attentive, knowledgeable, and truly motivating. She explains everything with absolute clarity and corrects your form whenever necessary. After every visit, I feel stronger, energized, and in a fantastic mood. I highly recommend this studio to anyone looking for high-quality Pilates and a wonderful instructors!“
8AM - 1PM
162 Mill St, Williamsville“Kimmi is very knowledgeable and passionate! After every session I felt energized and excited for the next one. I learned how to move my body in new ways and my posture definitely improved from our sessions. I would highly recommend Kimmi!“
8:30AM - 8PM
4193 Transit Rd, Williamsville“Really works with you and your physical abilities. Best thing i ever did for my health. Thank you Brookelyn“
4:30 - 9PM
4223 Transit Rd, Williamsville“Would I recommend?! Absolutely! Karyn Kelly Dance has been a part of my life since I was 7 years old (circa 1977). Times I will always hold dear & life lessons I will never forget. Proud to say my daughters are enriching their lives there too!! ?❤️?“
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“I came from NYC to train with Rick. I had suffered a spinal injury and with the help of Rick i am so much stronger and live in less pain. It’s amazing what Pilates can do for injuries and I strongly suggest it to anyone with an orthopedic issue. It’s safe, gentle and you are in safe hands with Rick!“