About Hudson Valley Bodywork

Hudson Valley Bodywork, led by a practitioner with over 29 years of experience, specializes in therapeutic massage and advanced bodywork in Cornwall and the Hudson Valley. The services offered include sports massage, deep tissue therapy, myofascial release, and neuromuscular techniques, all aimed at resolving pain, improving movement, and aiding recovery from injuries. The practitioner has a strong background as a Lead Instructor for the UMDNJ Medical Massage Program, and employs targeted methods to address various conditions such as back and neck pain, post-surgical recovery, TMJ dysfunction, plantar fasciitis, sciatica, and chronic tension. Clients consistently praise the personalized care they receive. One individual, who suffered from an autoimmune condition, highlighted how the practitioner’s thorough approach and deep understanding of musculoskeletal physiology helped manage chronic pain and restore independence. Another client, recovering from spine surgery, noted the attentive and effective treatment that alleviated muscle tension and made them feel supported. Additionally, those seeking deep tissue massage have reported positive experiences, with many expressing a desire to return for further sessions. Overall, Hudson Valley Bodywork is highly recommended for anyone in need of focused therapeutic massage and bodywork.

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Reviews for Hudson Valley Bodywork

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  • Mar 2026

    Mark knows his muscles. 1 + year stroke survivor. He has a peaceful and calm demeanor, that immediately puts you at ease. Ask all the right questions and listens to your complaints. He gave me relief when I thought relief was not possible. I will be seeing him for awhile. What a nice , genuine human.

  • Feb 2026

    I came to Mark seeking relief from chronic lower back pain, with the intention of using massage as an addition to other treatments I’m receiving. Mark was very attentive to my specific needs and did relieve my discomfort. He has a very healing touch and I plan on continuing my massage therapy with him for quite some time. I would highly recommend Mark to all.

  • Jan 2026

    I’ve worked with many, many massage therapists over the years and I say without hesitation that Mark Williams is the very best practitioner I’ve met.

    I first met Mark a few years ago, shortly after I was (finally) accurately diagnosed with an autoimmune condition that had caused me many years of unrelenting pain and taken away my ability to live and function. For example, I had become unable to drive due to neck pain too severe for me to turn to check my blind spot, and I had lost my ability to do tasks that required bending or reaching, such as grocery shopping or household chores. Having only turned 50, my outlook was bleak and it was difficult to find optimism.

    While...read full review

Hours

Monday: ClosedTuesday: 9AM - 7:30PM
Wednesday: 9AM - 7:30PM
Thursday: 9AM - 7:30PM
Friday: 9AM - 7:30PM
Saturday: 9AM - 4:30PM
Sunday: Closed

Tips

accepts credit cards open to all

Location

246 Main St Ste 6, Cornwall

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