About Mindful Moments Buffalo

Mindful Moments Buffalo offers massage therapy, yoga, and private events to help clients live with more intention and ease. The goal is to leave people feeling more aware in a warm and cozy space. Reviews highlight incredible and relaxing massages, where the therapist focuses on problem areas with excellent pressure. The service is also praised for being accommodating and flexible for private events like bachelorette parties, with the therapist coming prepared to make everyone feel comfortable. As a yoga instructor, she provides calming sessions with relaxing playlists, catering to a slow yoga flow. These sessions are described as a fun and amazing way to reset, pause, and unwind, offering a calming presence to help guests stay present. The business is noted for being prompt, professional, personable, and providing great energy at an excellent price, making it highly recommended.

Photos

Add a Photo
Mindful Moments Buffalo
View All Photos

Reviews for Mindful Moments Buffalo

Write a review
  • Jul 2026

    I've been seeing Emily since she opened her practice, and I can't recommend her enough. She is professional, knowledgeable, and genuinely cares about her clients.

    At the beginning of every appointment, she takes the time to check in and ask how I'm feeling and what I need that day. During the massage, she checks in periodically to make sure the pressure is comfortable and that everything feels good. I never feel like I'm just another appointment on her schedule.

    I've had 60 and 90-minute Swedish massages, hot stone massages, stretching sessions, and have even attended her yoga events. No matter what service I'm receiving, Emily creates an experience that...read full review

  • Jun 2026

    Emily is a master of her craft! Whether it’s a yoga class, buccal massage, or hot stone massage, I always leave her feeling infinitely more relaxed! Her energy puts you right at ease and she tailors every massage so that you get the most out of your experience with her. Can’t recommend her enough!

  • Jun 2026

    I recently had a massage with Emily a few days before my wedding, and she was absolutely amazing. I booked the 60-minute massage and added hot stones, which was one of the best decisions I could have made.

    Throughout the session, Emily consistently checked in to make sure the pressure was just right. She spent ample time on each area of my body, leaving me feeling completely relaxed and refreshed. Her space was peaceful, welcoming, and incredibly calming.

    I highly recommend Emily whether you're preparing for a special occasion, looking to establish a regular self-care routine, or simply want to treat yourself. It was a wonderful experience from start to...read full review

Hours

Monday: 10AM - 2PM
Tuesday: ClosedWednesday: 2 - 8PM
Thursday: 2 - 8PM
Friday: 10AM - 2PM
Saturday: ClosedSunday: Closed

Location

3720 South Park Ave, Buffalo

Directions Call Website Pricelist Suggest an Edit