About Mindful Moments Buffalo

Mindful Moments Buffalo offers massage therapy, yoga, and private events to help clients live with more intention and ease. The goal is to leave people feeling more aware in a warm and cozy space. Reviews highlight incredible and relaxing massages, where the therapist focuses on problem areas with excellent pressure. The service is also praised for being accommodating and flexible for private events like bachelorette parties, with the therapist coming prepared to make everyone feel comfortable. As a yoga instructor, she provides calming sessions with relaxing playlists, catering to a slow yoga flow. These sessions are described as a fun and amazing way to reset, pause, and unwind, offering a calming presence to help guests stay present. The business is noted for being prompt, professional, personable, and providing great energy at an excellent price, making it highly recommended.

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Reviews for Mindful Moments Buffalo

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  • Feb 2026

    Emily gives such a wonderful and relaxing massage in a warm and cozy space. She especially focused on my problem areas while making sure everything got some amount of attention with the pressure I like best. The price was excellent for the quality of work. I highly recommend.

  • Nov 2025

    Emily came to do massages at my bachelorette. 1000/10 would recommend!! She was very accommodating and flexible with scheduling. Emily was prepared, and made all the girls feel very comfortable. Not to mention the massages were incredible!!

  • Nov 2025

    Emily is amazing yoga instructor!! She led a yoga session at both my bachelorette party and on the morning of my wedding. It was so fun to do a yoga flow with friends at my bachelorette - she came to our air BNB and had an amazing, relaxing playlist, catering the session to the type of slow yoga flow we were looking for. She has such a calming presence and it was such a great way to reset, pause and unwind during the busy weekend. I am also SO happy I booked with her on the morning of my wedding. She came to the Air B&B at the break of dawn, before all of the wedding festivities and chaos began, and it was the best way to start off my wedding morning. My wedding party...read full review

Hours

Monday: 10AM - 2PM
Tuesday: ClosedWednesday: 3:30 - 8PM
Thursday: 3:30 - 8PM
Friday: 10AM - 2PM
Saturday: ClosedSunday: Closed

Location

3720 South Park Ave, Buffalo

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