Red Hook Pilates

Red Hook Pilates is a highly recommended studio known for its talented and caring instructor. The owner, Jen, offers a variety of classes including tower, mat Pilates, and reformer, suitable for different needs and preferences. She is experienced, friendly, and takes the time to tailor sessions to individual goals, making each session personalized and effective. Clients appreciate her ability to help with injuries, providing extra stretches and modifications. The studio features small group classes and private sessions, creating a welcoming environment. Many find Pilates at this studio invigorating and transformative, with exercises that work every muscle. Jen’s fun, encouraging, and knowledgeable teaching style makes the experience enjoyable and beneficial. Red Hook Pilates is considered a neighborhood gem, loved for its variety of classes and the personalized attention that helps clients improve their strength and health.