About Riverdale Pilates
Riverdale Pilates is a studio that focuses on providing personalized Pilates instruction for all body types. They follow the original vision of Joseph Pilates, aiming to help clients feel their best. Riverdale Pilates combines both classical and contemporary Pilates methods to cater to a variety of client needs. The studio emphasizes private and semi-private instruction, believing it to be the optimal way to experience Pilates. Each instructor at Riverdale Pilates has completed over 500 hours of comprehensive training. They create individualized programs, ensuring clients receive the right workout to achieve their goals. Clients praise the studio's knowledgeable and patient instructors, who create challenging and effective sessions. The studio is equipped with a range of equipment, making workouts versatile and engaging. Clients appreciate the convenient location, with ample parking and nearby public transportation. Many clients highlight the positive impact Riverdale Pilates has had on their fitness and overall well-being. Some have experienced significant strength gains and improvements in flexibility, while others have found relief from long-term back pain.
I’ve been enjoying Pilates for almost 3 years with Riverdale Pilates. I am very happy with my one-on-one classes with Kayty. She’s taught me so much and I enjoy my time working out. 10/10 recommend!
Riverdale Pilates was a hidden gem for me and I am hooked!I have been taking private Pilates sessions with Kayty T. for almost 1 year and it is now an essential part of my weekly routine. I amazed at how much strength I’ve gained and that I’m able to do various exercises I originally struggled with. I always walk out feeling accomplished and love how my body feels.Kayty is such a knowledgeable, patient and pleasant instructor - I enjoy how she structures each session to be challenging and effective for consistent growth. The studio has all the equipment you could dream of, keeping training exciting and versatile.The location so convenient for anyone local to the area...read full review
I am so happy with this studio that I purchased more lessons after finishing my 3rd from the introductory package. My instructor is Morgan Bryant and I cannot recommend her enough. Morgan knows when to push and when I am at my limit for the session and I have been making great progress with her. The location is clean and private. I feel more like I am exercising in a room in my home. I highly recommend Riverdale Pilates.