About PROactive Health & Performance Centre
Reviews for PROactive Health & Performance Centre
Write a reviewHours
Monday: 8AM - 7PM
Tuesday: 8AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 8AM - 7PM
Friday: 8AM - 7PM
Saturday: ClosedSunday: Closed
PROactive Health & Performance Centre is a state-of-the-art sports facility dedicated to patient-centred care. The centre is staffed by physiotherapists who are passionate about helping athletes recover from and prevent injuries. Clients praise the physiotherapists for their expertise, particularly in treating BJJ and MMA related injuries. They are known for providing effective treatments that alleviate pain and discomfort, as well as empowering patients with knowledge and tools for long-term progress. The physiotherapists are also commended for their personalized approach, offering helpful body cues, practical exercises with clear progression, and post-session summaries to aid in remembering techniques.
I’ve been going to Proactive Health and Performance for quite some time now as a professional fighter, and I’ve had nothing but a great experience.
From a nutrition standpoint, Dr. Nicole Kokes is amazing—knowledgeable, supportive, and truly dialed in. For massage therapy, Ashley is extremely experienced and professional, always helping keep my body feeling right.
Physio-wise, I had my first session with Brandan today, and I left feeling better both mentally and physically. He took the time to explain everything in detail and genuinely went above and beyond.
I highly recommend Proactive Health and Performance for all your needs.
Best sports treatment center in HRM. Most places in HRM say they are sports based but really aren't at all; just strapping machines to you and they are treating multiple other patients at the same time. Proactive is very hands on and everyone there is very good at what they do.
As a BJJ athlete, injuries are often an inevitable part of training. Every time I revisit proactive I know I’m on the path to recovery. As soon as you begin treatment with the team at proactive it’ll be evident that you are in caring hands.Shout out to physiotherapist Brandon Kelvey… not only does he immediately alleviate pain and discomfort; he also empowers me with the knowledge and tools to maintain progress long after our sessions conclude. Brandon’s dedication to my health and well-being is truly remarkable!