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Classes are being held in person and online, 83 Placita de Oro APT 1, Santa Fe
Directions Call Website Suggest an Edit
Classes are being held in person and online, 83 Placita de Oro APT 1, Santa Fe
Directions Call Website Suggest an Edit
As an older person and a relative beginner in yoga practice, I count myself very fortunate indeed to have found Susan. Her many years of teaching experience coupled with her infinite patience and good humor make her one of the best instructors you could ever hope to find. The Yoga1 Studio is a small, intimate space that lends itself particularly well to the intensive but friendly and non-competitive practice of yoga that Susan offers.
If you are older, overweight or physically limited, it is easy to feel out of place in a yoga class. Especially when so many practitioners seem to be so svelte and flexible. Susan is very knowledgeable and has great respect for the capabilities of the human body in any shape or form. She is so positive, and has never made me feel uncomfortable or pushed me to do more than I felt I could do. She also knows many modifications where you can accomplish the same thing in less strenuous poses. Highly recommended for any age or fitness level!
Yoga 1 IS Susan Voorhees and Susan knows what she's doing. She's done it for decades, and it shows. Add to this who Susan appears to be (a teacher with little ego investment), and what do you get? Sound instruction, infinite nurturing, acceptance, thoughtful attention and encouragement. Brava, Susan! And thank you.