About Empower Pilates Studio
Empower Pilates Studio in Albuquerque, NM, is a top choice for Pilates instruction, offering a range of classes tailored to individual needs. The studio provides both private and group sessions, featuring well-maintained reformer machines and additional equipment. Lourdes, the instructor, is praised for her expertise, patience, and personalized approach, ensuring that each participant feels supported and motivated. Many attendees have experienced improvements in strength, flexibility, and overall well-being under her guidance. The studio is highly recommended for anyone looking to enhance their Pilates practice, with classes that are physically challenging while also creating a space for mindfulness and focus. Clients have reported significant improvements in their strength, flexibility, and posture, even after major life events like pregnancy and delivery.
Lourdes is a fantastic teacher! Classes are full of great women!
I walked in thinking I “knew” all about Pilates, Lourdes has taught me what it really is all about! I am loving her and her studio! HIGHLY RECOMMENDED 💃🏽💪❤️
I am new to Pilates and I took the best decision to join Empower Pilates studio. I took three private sessions before joining the group class. Lourdes is an amazing instructor with vast experience and knowledge. She genuinely cares for her clients and makes every class very comfortable and challenging. The studio is super clean with new equipment. I highly recommend Empower Pilates studio.