Nutritionists in Toms River

“I had a Reiki massage with Lisa, and it was nothing short of amazing. She helped release an ice-pick-like pain in my back that I’ve been living with for years along with decades of fibromyalgia pain. I honestly thought I’d just have to accept it forever, but after one session with Lisa, I felt a release I never thought possible. It was incredible — truly a powerful and healing experience.

I still can’t believe she was right here, practically in my own backyard, and I had no idea. Finding her feels like discovering a hidden treasure I didn’t even know I was searching for—and my heart is overflowing with gratitude.

Living with chronic pain has been a quiet, relentless battle. I’ve tried everything—doctors, prescriptions, treatments—but nothing has touched the pain the way she has. The relief she brings feels nothing short of miraculous.

When I walked in for that first massage, I was at rock bottom—exhausted, hurting, and honestly, a little hopeless. But when I walked out? It felt like I had wings. The pain lifted in a way I didn’t think was possible. I was light, almost joyful. And “amazing”! That word doesn’t even come close.

Lisa is a healer and a true blessing.“

“My son has played basketball and golf for years, however he has always struggled with overall mechanics and core strength. My son was becoming less interested in sports and overall exercise because he felt that he ‘couldn’t do it’. After years of going to numerous orthopedic specialists, physical therapists, and athletic team coaches, I decided to try a personal trainer. I chose Studio Wellth & Fitness because the LIET program seemed like it might be a good solution and a new approach. I was hopeful, but never did I imagine what Coach Rich would be capable accomplishing of in such a short period of time after becoming a client. On the first visit Coach Rich immediately narrowed in on exercises that would target specific areas of the body to improve my sons game and make him stronger. Coach Rich uses exercise equipment in dynamic ways to zero in on specific parts of the body, all the while not straining any muscles because Coach Rich is constantly adjusting and monitoring my sons form to be sure that every training is both meaningful and safe. Coach Rich has enhanced my son’s ability to excel in sports, has made him more agile, and grow in overall core strength. If this wasn’t enough, Coach Rich encourages a whole body mindset with good nutrition, and a never quit attitude. My son is now physically stronger, excited to work out, and learning valuable life lessons about perseverance, consistency and confidence. I could not thank Coach Rich and Studio Wellth & Fitness enough for what Max has gained from training.“

“Best chiropractor. I came with bad headaches. Root cause was quickly and expertly diagnosed and treatment yielded immediate benefits and no more headaches!“