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Reviews for The Exercise Coach Montgomery NJ
Add your commentThe Exercise Coach Montgomery NJ
46 Vreeland Dr #6, Skillman
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46 Vreeland Dr #6, Skillman
Directions Call Website Suggest an Edit
The Exercise Coach in Montgomery, NJ is amazing! The coaching is so personal and individualized. Even the group training is great. Never crowded and a trainer is always on hand to help and encourage. The "gym' is very clean, spacious and pleasant. I am very impressed! Kim, the owner, is warm, friendly, supportive and encouraging. The staff follows her lead! I am always excited and happy to tell friends to come and check it out!!!
The Exercise Coach in Montgomery provides a great experience. The facility is very clean and comfortable and the personal training nature of the workouts means it is never packed with people and no waits for equipment. The coaches all are friendly, knowledgeable, and motivating and the equipment used provides immediate feedback, allowing you to literally see if you are in your "zone" and to see quantifiable results (and a comparison to prior sessions and baseline). The workouts are approximately 20 minutes long, focusing on strength training with a bit of cardio at the end. They recommend 2 sessions per week. It is a great workout, esp. if you have a busy schedule.... read full review
I love working out at Exercise Coach. The studio is clean and comfortable and the team of trainers are top notch. In the month that I have been going there I have noticed a dramatic improvement in my strength, endurance, energy and flexibility. I am very pleased. And all is accomplished in just two 20 minute work outs a week.