About Fast Twitch Saddle Brook
Fast Twitch Saddle Brook is an elite private training facility spanning nearly 5,000 square feet. The space is designed to incorporate functional strength, resistance training, speed and agility, plyometrics, and core strength. The facility's layout and equipment are tailored to the FT Methodology, which focuses on applying training to improve sports performance. Clients praise Fast Twitch for having great trainers and programs that help get their bodies right. Many have highlighted the supportive and friendly atmosphere, making it a perfect place for student athletes. The trainers are known for their attentiveness, professionalism, and genuine interest in clients’ progress. Clients report feeling welcomed and appreciate the trainers' ability to correct their form, ensuring workouts are effective. Many have experienced significant improvements, including weight loss and increased strength, making Fast Twitch a popular choice for those looking to achieve their fitness goals.
I registered to this gym with the intention of going only during the summer but my experiences with Coach Kirsten changed my mind because she is very good at her job, efficiently teaching me while being very helpful and friendly. She always comes up with new and creative exercises that prove to be effective and fun. Now, my body has more shape and I lost weight, thanks to her.
I was nervous to start private workouts, but I’m so glad I did! Jeremy is encouraging, knowledgeable, and makes me feel comfortable while pushing me to improve. It’s been such a positive experience. highly recommend to anyone wanting real results.
Started my weight loss journey about 3 months ago and with the help of all the coaches and the culture built there I have been able to hit all my goals. Having the opportunity to get programmed and help me with form and add different ideas to my program has helped me get more creative on how I train!