SHE TOO FITNESS

$ • Fitness Center, Gym

382 W Grand Ave, Rahway, NJ 07065

About SHE TOO FITNESS

GHOS TRAINING is a fitness center that offers a supportive community and expert trainers dedicated to transforming clients' health and fitness journeys. Clients have experienced significant improvements in strength, energy, and mental health, thanks to the structured and encouraging approach of trainers like Nas and Diana. They provide personalized workout plans tailored to individual needs, including addressing specific issues like back problems. Their extensive knowledge of physiology and genuine empathy create a safe and motivating environment, pushing clients to surpass their limits while prioritizing their well-being. GHOS TRAINING is not just a gym; it’s a place for lifelong transformation and holistic wellness, making it the preferred choice for many fitness enthusiasts.

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Reviews for SHE TOO FITNESS

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  • Sep 2024

    Working with Diana and Nas has completely transformed my approach to fitness and health. Before I started training, I struggled to stay motivated, and my workouts were inconsistent. But they brought a whole new level of structure and encouragement that I had been missing.
    In just a few months, I noticed significant improvements. I am stronger, have more energy, and even my mental health has improved. They are always there to push me just the right amount and to celebrate my progress along the way.

  • Apr 2024

    This gym is an amazing community where you can come and train with terrific trainers. I have had the best experience here. Nas and Diana are so personable and really knowledgeable. This is the only gym I see myself at now!

  • Sep 2023

    I'm absolutely delighted to share my remarkable journey with Nass, my exceptional personal trainer. Nass has been a true game-changer in my life, aiding me in conquering my persistent back problems. With an unwavering focus on my well-being, Nass designed customized workout regimens that seamlessly melded with my fitness level and back issues.Under Nass's expert guidance, I've witnessed a transformative shift in my strength and posture. Their profound understanding of physiology, coupled with their genuine empathy, set them apart. Every session was a blend of challenges and encouragement, pushing me beyond my perceived limits while always prioritizing my safety.Nass's...read full review

Hours

Monday: 5 - 9AM
Tuesday: 5AM - 9PM
Wednesday: 5AM - 9PM
Thursday: 6AM - 9PM
Friday: 5AM - 9PM
Saturday: 8AM - 1PM
Sunday: Closed

Tips

 offers online classes

Location

382 W Grand Ave, Rahway

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