I had my first one-on-one Zoom training with Mike today, and I couldn't be more impressed. He took the time to assess my current situation, listen to my concerns, and understand the mobility and flexibility challenges I've been experiencing.
Mike's approach is so different from what I've experienced before. He truly meets you where you are rather than encouraging you to push through pain, and helps you understand how to work with your body using breathing techniques to reduce tension and improve mobility. He shared practical, relatable guidance, and I left our session feeling more confident and hopeful. If you're looking for... read full review
December 2025
Michael has a wonderful and engaging way of making each session fun and meaningful. These sessions are not your usual training sessions where you jump right in and start lifting and stretching but are a whole body transformation whereby you work on breathing and weightlifting tailored to the kinesiology of your individual body.
November 2025
I’ve been training with Mike Romano and he is truly exceptional. Since working with him, I’ve seen noticeable improvements in my strength, mobility, and overall athletic performance—including a real boost in my pickleball game.
Mike is incredibly knowledgeable, motivating, and completely non-judgmental, which makes every session both productive and enjoyable. He knows exactly how to push you while still respecting your limits, and he genuinely cares about your progress.
If you’re looking for a trainer who delivers real results and makes you feel supported every step of the way, Mike is the one.... read full review
I had my first one-on-one Zoom training with Mike today, and I couldn't be more impressed. He took the time to assess my current situation, listen to my concerns, and understand the mobility and flexibility challenges I've been experiencing.
Mike's approach is so different from what I've experienced before. He truly meets you where you are rather than encouraging you to push through pain, and helps you understand how to work with your body using breathing techniques to reduce tension and improve mobility. He shared practical, relatable guidance, and I left our session feeling more confident and hopeful. If you're looking for... read full review
Michael has a wonderful and engaging way of making each session fun and meaningful. These sessions are not your usual training sessions where you jump right in and start lifting and stretching but are a whole body transformation whereby you work on breathing and weightlifting tailored to the kinesiology of your individual body.
I’ve been training with Mike Romano and he is truly exceptional. Since working with him, I’ve seen noticeable improvements in my strength, mobility, and overall athletic performance—including a real boost in my pickleball game.
Mike is incredibly knowledgeable, motivating, and completely non-judgmental, which makes every session both productive and enjoyable. He knows exactly how to push you while still respecting your limits, and he genuinely cares about your progress.
If you’re looking for a trainer who delivers real results and makes you feel supported every step of the way, Mike is the one.... read full review