James at Medford Core is great to work with. I've been meeting with him for a little over a month now and I'm not only feeling results, I'm seeing them too. He is tough and pushes me hard to reach my goals. He provides not only strength training but is also knowledgeable and extremely helpful with healthy eating. He teaches you to eat according to your goals which I really struggled with in the beginning. My energy has increased and I feel great everytime I leave my sessions! You will not be disappointed with James at Medford Core!
February 2025
Great trainer and great facility- James has a lot of knowledge and helped me get back into my fitness journey. His body scan machine gives a great break down of your body’s posture and composition that is way more valuable than just a number on a scale. James also gives great nutrition advice to help you with whatever your fitness goal is. Highly recommend.
November 2024
I hired James at Medford Core Personal Training to get me back in shape after having a baby. He listened to me, helped me to shape my goals, and held me accountable via a custom app he designed for his clients. He also uses a 3D body scanner to help measure progress along the way. I am thankful for James and recommend his services to anyone looking to feel healthier, leaner, and happier!
James at Medford Core is great to work with. I've been meeting with him for a little over a month now and I'm not only feeling results, I'm seeing them too. He is tough and pushes me hard to reach my goals. He provides not only strength training but is also knowledgeable and extremely helpful with healthy eating. He teaches you to eat according to your goals which I really struggled with in the beginning. My energy has increased and I feel great everytime I leave my sessions! You will not be disappointed with James at Medford Core!
Great trainer and great facility- James has a lot of knowledge and helped me get back into my fitness journey. His body scan machine gives a great break down of your body’s posture and composition that is way more valuable than just a number on a scale. James also gives great nutrition advice to help you with whatever your fitness goal is. Highly recommend.
I hired James at Medford Core Personal Training to get me back in shape after having a baby. He listened to me, helped me to shape my goals, and held me accountable via a custom app he designed for his clients. He also uses a 3D body scanner to help measure progress along the way. I am thankful for James and recommend his services to anyone looking to feel healthier, leaner, and happier!