Taking Pilates with Janet at the Fitness Connection has been a fantastic experience. She explains movements with such clarity that even the most challenging exercises feel approachable. Her teaching style is encouraging and supportive, making sure every student gets the most out of each session. It’s clear she has a deep understanding of the practice, and her ability to guide and correct form makes a real difference. I always leave class feeling stronger, more confident, and motivated to come back!
September 2021
This little studio is a gem... Janet, the owner is so kind and caring and incredibly knowledgeable. I hadn't done Pilates in a while so was rusty and having had a prior hip replacement she really looked out for my form to make sure that I not only didn't get hurt but got an excellent workout in. She bent over backwards to accommodate my needs and schedule. Prompt response even late at night to walk me through the system to book my next session. Friendly ladies in the small class and very clean facility. Can't say enough ... so glad I found her. Oh and parking in back! I don't usually enjoy working out but the time flies. I was just sore enough in a... read full review
November 2018
I'm a newbie and I have A LOT of injuries. Her approach and focus on technique has already made a difference. I am sore but I am not in pain. Janet is empowering and kind; very sensitive to her clients physical and emotional needs. I only wish I started pilates with her sooner.
Taking Pilates with Janet at the Fitness Connection has been a fantastic experience. She explains movements with such clarity that even the most challenging exercises feel approachable. Her teaching style is encouraging and supportive, making sure every student gets the most out of each session. It’s clear she has a deep understanding of the practice, and her ability to guide and correct form makes a real difference. I always leave class feeling stronger, more confident, and motivated to come back!
This little studio is a gem... Janet, the owner is so kind and caring and incredibly knowledgeable. I hadn't done Pilates in a while so was rusty and having had a prior hip replacement she really looked out for my form to make sure that I not only didn't get hurt but got an excellent workout in. She bent over backwards to accommodate my needs and schedule. Prompt response even late at night to walk me through the system to book my next session. Friendly ladies in the small class and very clean facility. Can't say enough ... so glad I found her. Oh and parking in back! I don't usually enjoy working out but the time flies. I was just sore enough in a... read full review
I'm a newbie and I have A LOT of injuries. Her approach and focus on technique has already made a difference. I am sore but I am not in pain. Janet is empowering and kind; very sensitive to her clients physical and emotional needs. I only wish I started pilates with her sooner.