About Yoga Essence of Lebanon
Yoga Essence of Lebanon, located at 56 Payne Road, offers a diverse range of yoga classes for all levels. Since its opening in September 2017, the studio has become a welcoming community where students can find a class that suits their needs. The experienced instructors, including Lauren and Dianne, provide clear guidance and demonstrations, making the classes challenging yet rewarding. The studio's peaceful atmosphere and warm environment make students feel at home, allowing them to relax and unwind. With over 20 classes per week, including hot yoga, slow flow, and meditation, Yoga Essence of Lebanon has become a "happy place" for many, providing a transformative yoga experience.
I believe it's important to note that I am a senior citizen. my hearing isn't the best, I'm certainly not flexible and my memory isn't as good as it once was.With those points made, this class really fit my needs, Lauren spoke clearly and she demonstrated the poses as she moved through her sequence with smoothness and precision. Making the class, challenging and rewarding. She also presented with kindness as we all moved in a unified pace.I really enjoyed this class and feel that other yogis would also very much e joy practicing with Lauren
I love yoga essence and have been coming here for years and years. the instructors and students are all pretty awesome. It’s a great community and it’s a beautiful, relaxing studio … I always feel like I’m at home here and start relaxing as soon as I walk through the day. It’s definitely one of my “happy places” :)
Love these classes. Dianne’s Thursday morning class gets me off to a great start for the day. The hot yoga with Stephanie is fantastic and the warm slow flow is a winner too. They have a wide variety of classes & now there’s a meditation class too.