SW3AT Wellness – Jersey City

SW3AT Wellness is a top wellness center in Jersey City offering a variety of holistic health services, including yoga/hot yoga, infrared sauna, salt therapy, reiki, meditation, massage, and stretch. The facility also has a retail shop with athleisure merchandise and infrared sauna blankets. Located conveniently near the PATH train and Jersey City Heights, SW3AT Wellness provides a clean, welcoming environment for visitors to enjoy their wellness experiences. Customers praise the studio’s cleanliness, friendly staff, and well-maintained equipment. The infrared sauna experience is described as unique and relaxing, with users feeling less out of breath and more rejuvenated afterward. The ability to play personal music in the sauna adds a personal touch to the experience. The yoga classes are suitable for both beginners and experienced yogis, with instructors Tanisha and Valerie offering gentle, smooth-flow vinyasa classes that challenge and reward all levels. They take time to explain poses and offer modifications, making sure everyone benefits. Visitors find the atmosphere calming and aesthetically pleasing, with options to invest in wellness through various services. Overall, SW3AT Wellness is highly recommended for those seeking holistic health services in Jersey City, providing a calm environment and attentive staff that ensure a top-notch experience.