I called Laura in a panic when my daughter turned 6 months. As a new mother, I was new to purees, and to feeding a baby (beyond nursing). Laura gave me some really good pointers. Not just good pointers, but necessary pointers, and set us on a path toward the best possible nutrition, and much less anxiety. Before I knew it, we were puree pros. Once my daughter turned a year old, I was panicked again, putting undue stress on myself to implement the perfect diet based on where we “should be.” Laura helped to take so much anxiety away, in both instances. I feel instantly armed with the right information, and a measured approach, that removes anxiety in a way that books and online mom groups can’t quite do. Laura is a very informed guide, and also a very compassionate one. She has my sincerest gratitude.
Laura Lacey Nutrition
About Laura Lacey Nutrition
Laura Lacey Nutrition provides personalized nutrition programs and meal plans designed for sustainable health and lifestyle transformation. Clients seek her real expertise and wisdom for goals like weight loss, managing health conditions, or preparing healthy vegetarian meals. Her approach is a personalized, supportive partnership, establishing clear goals through regular consultations.
She provides invaluable advice and knowledge, with a perspective that good food is essential and to be enjoyed. Clients receive curated, delicious recipes, easy-to-follow meal plans, shopping lists, and practical tips tailored to their needs. The recipes are super easy to prepare, tasty, and designed to save time in the kitchen without requiring many ingredients. This support helps clients think differently about feeding their body, feel satiated, reduce cravings, and achieve their wellness journey through a sustainable and enjoyable path.
Reviews
Amazing massage and calming presence.
When I started my search for a nutritionist in the area I wanted the real deal and not one of the trendy nutrition coaches that are becoming just as common as the medspa. I was looking for a sustainable way to lose weight for my upcoming wedding. I wanted someone with real expertise and wisdom and my experience with Laura gave me just that. I did the three-month program in preparation for my wedding and by the end of it, I was well on my way to transformation. Laura and I established a goal and talked for an hour every other week. She came prepared to each call with a topical focus (the glycemic index, reading food labels, etc), and at the end of the three months she… read full review
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Hours
Good to know
- by appointment only
- accepts credit cards
Location
212 7th St, Jersey City, NJ 07302
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