Laura Lacey Nutrition

Dec 2022

When I started my search for a nutritionist in the area I wanted the real deal and not one of the trendy nutrition coaches that are becoming just as common as the medspa. I was looking for a sustainable way to lose weight for my upcoming wedding. I wanted someone with real expertise and wisdom and my experience with Laura gave me just that. I did the three-month program in preparation for my wedding and by the end of it, I was well on my way to transformation. Laura and I established a goal and talked for an hour every other week. She came prepared to each call with a topical focus (the glycemic index, reading food labels, etc), and at the end of the three months she...read full review

Oct 2022

Laura has helped me think differently about how to feed my body and my soul simultaneously. Her perspective that good food is an essential to be enjoyed makes me more determined to eat well. Her meal plan, delicious recipes and shopping list and tips all work together to provide a personalized approach that lets me explore and figure out what works for my nutrition, but also for my lifestyle. If you want to have your cake and eat it too (in moderation of course), Laura Lacey can show you how!

Jul 2022

I needed help planning healthy vegetarian meals that wouldn’t take a lot of time. Before working with Laura, preparing meals wasn’t working for me. It took too long and most recipes called for too many ingredients. The meal plan I got was so easy to follow and the meals were tasty. I didn’t have to spend hours in the kitchen. Getting Laura’s support was extremely helpful.