Reviews for Fitboro - Fitness & Nutrition Coaching

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Aug 2024
Fitboro - Fitness & Nutrition Coaching offers a friendly, relaxed, and non-judgmental environment for individuals to achieve their fitness goals. The business focuses on providing personalized exercise and nutrition coaching to help clients make positive changes in their lives. The experienced trainer at Fitboro utilizes a variety of techniques, including high-intensity interval training, weight lifting, body weight exercises, and stretching, to cater to each client's individual abilities. The trainer is knowledgeable, supportive, and acts as a role model, gently nudging and pushing clients to reach their full potential. Clients have reported significant improvements in their fitness and strength levels after joining the Fitboro program. The small class sizes ensure a personalized approach, and the weekly program changes provide a variety of new exercises to try. Clients feel energized and motivated after each session and highly recommend Fitboro and its dedicated trainer to other fitness enthusiasts.

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From Fitboro - Fitness & Nutrition Coaching

At Fitboro, the environment is friendly, relaxed, non-judgmental and fun. I will strive to help you meet your fitness goals in the best way for you. With a primary focus on your exercise and nutrition I will coach you towards making positive changes in your life that bring you closer to your goals. At Fitboro, I help my clients realize what they CAN do and push them to do THEIR best so they can get closer to their goals. To the best of each clients individual ability, I utilize high intensity interval training (short, intense bouts of exercise, versus long, not so intense sessions), weight lifting, body weight exercises, stretching, and nutritional guidance.