About Yoga Loka
Yoga Loka, located in Frenchtown, has been a cherished yoga studio for over 15 years. Since its establishment in 2003, it has fostered a nurturing, non-competitive space that welcomes all skill levels. The studio offers a diverse mix of classes and workshops, making yoga accessible to everyone. Rooted in the principles of Shree Vidyaa, Yoga Loka's classes often incorporate the reciting of mantras and pranayama, which help calm discomfort and stress. The studio also follows Structural Yoga Therapy, designed to alleviate pain and support well-being. Students express deep appreciation for the welcoming atmosphere and the attentive, skilled instruction provided by Bonnie and her team. Many find that practicing yoga at Yoga Loka has been life-changing, enhancing their physical strength and emotional well-being. The warm energy in the studio creates a sense of connection among students, making it feel like home. Overall, Yoga Loka is celebrated for its integrity, community spirit, and the transformative impact it has on its students' lives.
I had an incredible experience in Bonnie’s therapeutic yoga workshop series. I was a complete beginner to yoga and have struggled for years with severe rheumatoid arthritis. She created a comfortable and accessible environment for all students and provided caring, individualized attention. Bonnie is an anatomy expert and shares her wisdom generously! The classes helped me improve my strength, flexibility, and pain management. I would recommend this studio to anyone.
I have been fortunate to discover the many benefits of a yoga practice through Bonnie’s wise, steady, and extremely knowledgeable presence. She brings such vast experience of the traditions of yoga and weaves this with everyday lessons with humor and grace. Her knowledge of how the body moves, as well as her ability to give cues and support to suit any pose to any body, is incredibly helpful.
The entire atmosphere of Yoga Loka is one of peace and welcoming. All the instructors are kind and generous as are the community of practitioners.
Thoroughly enjoy the yoga flow classes and special interest classes at Yoga Loka. Bonnie and the other teachers are exceptionally knowledgeable and lead practices that allow you to move at your own pace. With guidance for advanced and novice alike.