This is the first class that has motivated me to wake up at 5:30am to work out. It is fast paced and a good mix of strength and cardio. There are always positive vibes in the studio and I always look forward to coming to f45.
September 2025
I have been a member of F45 for about 9 years now. I never expected to love it as much as I do. What makes it so great is the atmosphere of good energy, cleanliness, good music and mostly the trainers who are paying attention and correcting your form and want you to ultimately be your best! I don’t feel like just another number when I come to F45, everyone gets to know one another and is so friendly. This is my gym family and I love spending my mornings with them. It’s a daily routine I am able to keep and have a designated spot. There is no stress of trying to get the time I want. Administration tries to get everyone in! Thank you F45 staff! ❤️
October 2024
F45 is an effective and efficient workout suitable for anyone at any fitness level. They make the classes fun and engaging! I love that I meet new people every class and I get to see some familiar faces too. It’s a combo of strength training and cardio. The workouts are never the same so you are constantly challenging yourself!
This is the first class that has motivated me to wake up at 5:30am to work out. It is fast paced and a good mix of strength and cardio. There are always positive vibes in the studio and I always look forward to coming to f45.
I have been a member of F45 for about 9 years now. I never expected to love it as much as I do. What makes it so great is the atmosphere of good energy, cleanliness, good music and mostly the trainers who are paying attention and correcting your form and want you to ultimately be your best! I don’t feel like just another number when I come to F45, everyone gets to know one another and is so friendly. This is my gym family and I love spending my mornings with them. It’s a daily routine I am able to keep and have a designated spot. There is no stress of trying to get the time I want. Administration tries to get everyone in! Thank you F45 staff! ❤️
F45 is an effective and efficient workout suitable for anyone at any fitness level. They make the classes fun and engaging! I love that I meet new people every class and I get to see some familiar faces too. It’s a combo of strength training and cardio. The workouts are never the same so you are constantly challenging yourself!