“I spent a month in West Cape May and tried a springboard pilates class with Balance. I loved it so much, I bought a 10 class package. The entire community of men and women in attendance was friendly and supportive. The teachers were excellent and the studio comfortable and well-equipped. Deepening my practice in Cape May with the Balance team was the high light of my time on the island! Highly recommended business!“
9AM - 9PM
315 Ocean St #8a, Cape May
Massage
“I am extremely happy with my deep tissue massage by Lili. Lili is extremely knowledgeable. Lili is very experienced and found my pain points and took great time and care in addressing them. The combination of massage and reflexology made a huge difference in relieving pain, addressing the tension in muscles and I left feeling very relaxed. This is also a great value. This was my first time but I will now be making this a regular self care stop.“
“Cleanest facility, with the best equipment in the area! You can’t go wrong here! Great staff!“
“Cape May Day Spa is a wonderful experience. From the time I stepped in the door, I was well cared for. The ambiance was so peaceful and beautiful. The staff was wonderful, and the treatments were amazing! Mayra did a fantastic job; so caring and communicative throughout the treatments (massage, scrub, and facial)! I would request again for sure!“
Massage
Massage
Massage
Massage
“Judy is simply the best instructor we have in Cape May area! Each and every one of her classes is unique, fun and transformative!She is always providing guidance to melt into your pose while maintaining a joyful, relaxing ambiance conductive to attaining spiritual and mental clarity.I've been going to the studio for more than 7 years and I'm always very pleased to see more improvements!Every time I go into Balance, I find the nicest and cleanest environment where I know I will have a great quality lesson surrounded by wonderful people.The early morning yoga at the Cove is a special experience in itself...Thank you Judy and the Balance team!“