Fast 3.0 Training Studio

Sep 2023

I live in an apartment complex with a full size gym equipped with everything needed to workout...after living here three years and using it only a handful of times, I decided to try Fast 3.0. I need structure and accountability and now I dutifully show up at my required times on the required days to train! Guess what? This works so well for me! The semi-private training sessions with the extremely knowledgeable Coach Vic and Coach Chip really help to keep me motivated and focused and ensure I do things correctly and don't get hurt. I am 63-years old and see all age groups in the studio. The personalized program adapts to any level and builds (gets harder and heavier)...read full review

Aug 2023

Fast 3.0 has truely changed the game for me. Coach Chip and Coach Vic are the absolute best. Only did they help my reach my goals, they always encouraged me to be the best version of myself thru diet and nutrition. The accountability and family like atmosphere sets this training facility apart from others. I especially like the range of hours so available to train. I go before work during the week and get the day started off on a high note. I love it here. I’m never leaving :-).

Mar 2023

Great vibes, coaches are always available to assist with supporting you to reach your goals it’s a clean and well maintain environment. If you’re consistently working hard you will get there! Join us you won’t be disappointed.