About Windham Pilates Studio
Windham Pilates Studio is a premier fitness destination that promotes holistic wellness and individualized training. Boasting a spacious 2500 square foot studio, the facility offers a diverse range of fitness modalities, including STOTT V2Max Reformers, TRX Suspension Training, HALO, Yoga, Barre, and Pilates. The studio caters to all fitness levels and abilities, providing private, duet, and semi-private training options. The studio's owner, Susan, is highly knowledgeable about health and fitness, and she ensures that each member is treated as an individual, with personalized attention and modifications as needed. The instructors are equally dedicated, creating a welcoming, warm, and friendly environment that encourages members to work at their own pace while challenging them to reach new heights. Clients have reported significant improvements in their muscle tone, posture, and overall alignment after attending Stott Reformer Pilates classes. The studio's small class sizes allow for personalized attention, and the varied class offerings, including Pilates, Yoga, Barre, and TRX, ensure that every workout is unique and engaging. With a strong focus on holistic wellness, Windham Pilates Studio has become a transformative force in the lives of its members, helping them to achieve their fitness goals and maintain an active, healthy lifestyle.
I have been a regular at Windham Pilates for over 10 years. I’ve had some back issues and find that the Pilates and TRX workouts keep me in shape for all my outdoor activities. Susan is phenomenal at keeping everyone on track in terms of offering the latest equipment and techniques, keeping us all motivated, and accommodating busy schedules. Thank you, Susan, and Windham Pilates!
Windham Pilates has made a positive change in my life. Since attending Stott Reformer Pilates classes i have gained improvement in my muscle tone, posture and alignment. The climate of the studio is welcoming, warm and friendly. The owner Susan is very knowledgeable about health and fitness as are all the instructors. Susan makes sure each member is treated as an individual with attention and modifications as needed. All classes are always different , safe and challenging. The size of the classes are small so each member can work at their own level. There are a variety of classes offered including Stott’s Reformer Pilates, various other Pilates classes, Yoga Barre and...read full review
I've been taking reformer classes for over a year now and I'm still enjoying it as much as ever. I started taking classes to help reduce injuries and improve my overall fitness for both soccer and golf. I had read that Tom Brady took Pilates for the increased flexibility and strength, so I figured if it worked for him, it would work for me…and it did! While I'm not moving to Tampa Bay anytime soon, I'm confident that I won't have to step back from the sports and lifestyle I enjoy thanks to training twice a week at Windham Pilates. I highly recommend this studio for their exceptional knowledge, training and the other members that keep classes fun and challenging.