The Functional Body / Coach Kerry Seppa

Working with Kerry has been amazing! I have increased my physical strength, reduced aches and pains, and improved my overall wellbeing since we started on this journey. Kerry is so much more than a certified fitness instructor with great credentials, and she doesn’t do anything in a cookie cutter way. She educates you, treats you as an individual, and is always thoughtful and attentive in her approach. I have more mobility and less body aches than any other time in my life because of Kerry’s expertise and individualized approach.

Kerry brings an incredible understanding of the human body and movement that really sets her apart. She tailors each... read full review

Kerry is just amazing and a wonderful person. She is thorough, explains everything, takes time to fully understand your needs and feedback on how you're doing with your exercise. The amount of progress and growth I've seen since starting with her has been dramatic. I'm very excited to see how things progress towards my goals!

I started working with Kerry in January because I'd been struggling with lower back pain caused by a herniated disc for over a year. I'd tried various pain management solutions to no avail and ended up booking an appointment with Kerry because she specifically mentioned helping clients with lower back pain on her website. I've been working with Kerry now for 6 months and am so thankful I found her!! She's helped me both by teaching me exercises to reduce pain when my back is acting up and overall strength training so my back acts up less often. I would 100% recommend working with her- she's also just an incredibly positive, friendly person who... read full review