Kris is a great coach who brings a positive energy that really sets the tone for the whole workout. The atmosphere she creates at Granite Forged CrossFit makes the gym feel welcoming and motivating, which helps me push through even the toughest parts.
She watches the group and steps in to help modify moves when needed, making sure the exercises fit current abilities without losing their effectiveness. Kris also takes the time to show proper form and technique, explaining exactly how to position your body and engage the right muscles. That attention not only keeps me safe but also makes me feel confident and capable during the workout. Her guidance turns... read full review
September 2024
Kris made me feel welcome. My first FIIT class ever and she helped me understand all the exercises and took time to show proper form. Everyone was really nice. I look forward to next class.
September 2024
This was a great class- very non intimidating and comfortable for a newcomer. Kris kept it fun, and was very attentive to each person, making sure that we were all doing the exercises correctly. All in all, a good workout with nice people, and a class I’ll definitely go back to.
Kris is a great coach who brings a positive energy that really sets the tone for the whole workout. The atmosphere she creates at Granite Forged CrossFit makes the gym feel welcoming and motivating, which helps me push through even the toughest parts.
She watches the group and steps in to help modify moves when needed, making sure the exercises fit current abilities without losing their effectiveness. Kris also takes the time to show proper form and technique, explaining exactly how to position your body and engage the right muscles. That attention not only keeps me safe but also makes me feel confident and capable during the workout. Her guidance turns... read full review
Kris made me feel welcome. My first FIIT class ever and she helped me understand all the exercises and took time to show proper form. Everyone was really nice. I look forward to next class.
This was a great class- very non intimidating and comfortable for a newcomer. Kris kept it fun, and was very attentive to each person, making sure that we were all doing the exercises correctly. All in all, a good workout with nice people, and a class I’ll definitely go back to.