I am a new CrossFit athlete, I have been to 2 classes, I'm out of shape and I have social anxiety about going to gyms ... A friend said that it's a great gym so I decided to give it a try and I'm so happy I did! First the people are so friendly, it really is a community and I really appreciate the positive and supportive energy. The 2 trainers I've worked with have been so nice, they have helped me feel welcomed, they have helped me understand what to do next and helped me with my form. The gym is very clean and there are no mirrors, it's about exercising to feel good and become strong. The second night I went the instructor had a baby in a carrier,... read full review
December 2025
Quite simply, this place rocks. Get in here if you want to improve your mental and physical health. Meg and the team are fantastic coaches and the environment is challenging while being super fun. After just a few weeks I’ve seen a notable increase in strength and stamina…. And the wife says she sees the physical changes too, so can’t get any higher praise than that! Anyway, stop reading this and go try a class. You’ll be glad you did!
November 2025
Incredible coaching and community. The perfect blend of pushing your fitness goals, inspiring a healthy lifestyle, and training hard under the watchful eyes of experienced coaches to prevent injury. Whether you are a trained athlete or beginning your fitness journey, there is no better place for you than at LCF.
I am a new CrossFit athlete, I have been to 2 classes, I'm out of shape and I have social anxiety about going to gyms ... A friend said that it's a great gym so I decided to give it a try and I'm so happy I did! First the people are so friendly, it really is a community and I really appreciate the positive and supportive energy. The 2 trainers I've worked with have been so nice, they have helped me feel welcomed, they have helped me understand what to do next and helped me with my form. The gym is very clean and there are no mirrors, it's about exercising to feel good and become strong. The second night I went the instructor had a baby in a carrier,... read full review
Quite simply, this place rocks. Get in here if you want to improve your mental and physical health. Meg and the team are fantastic coaches and the environment is challenging while being super fun. After just a few weeks I’ve seen a notable increase in strength and stamina…. And the wife says she sees the physical changes too, so can’t get any higher praise than that!
Anyway, stop reading this and go try a class. You’ll be glad you did!
Incredible coaching and community. The perfect blend of pushing your fitness goals, inspiring a healthy lifestyle, and training hard under the watchful eyes of experienced coaches to prevent injury. Whether you are a trained athlete or beginning your fitness journey, there is no better place for you than at LCF.