Cheryl is a focused, attentive and diligent 1:1 Pilates instructor. In the months I have worked with her, I have felt more connection in my core and my posture has improved. I am breathing with more ease and feeling more balanced as I move. Her skill in dry needling me during our sessions, if needed, is a huge plus. I always leave feeling better--freer in my body--than when I arrived. Highly recommend!
February 2022
A great place for reformer classes with a really knowledgeable and helpful owner (Physical Therapist and STOTT PILATES Instructor Trainer) and instructors (all certified as STOTT PILATES Instructors). Highly recommend Symmetry Pilates Center.
September 2021
For 8 or more years I've depended on the staff at Symmetry to keep me functioning despite injurys, a broken leg and rotator cuff surgery, which are now undetectable. My workouts are never repetitive, alway tailored to my needs, which I'm often clueless about until they educate me. The mind/body challenge is better than puzzles or repetitive exercises. My happy place!
Cheryl is a focused, attentive and diligent 1:1 Pilates instructor. In the months I have worked with her, I have felt more connection in my core and my posture has improved. I am breathing with more ease and feeling more balanced as I move. Her skill in dry needling me during our sessions, if needed, is a huge plus. I always leave feeling better--freer in my body--than when I arrived. Highly recommend!
A great place for reformer classes with a really knowledgeable and helpful owner (Physical Therapist and STOTT PILATES Instructor Trainer) and instructors (all certified as STOTT PILATES Instructors). Highly recommend Symmetry Pilates Center.
For 8 or more years I've depended on the staff at Symmetry to keep me functioning despite injurys, a broken leg and rotator cuff surgery, which are now undetectable. My workouts are never repetitive, alway tailored to my needs, which I'm often clueless about until they educate me. The mind/body challenge is better than puzzles or repetitive exercises. My happy place!