Amazing staff and great machines! Clean, small and I can commit to 2–20 minute sessions every week. I’m getting stronger all the time!
About The Exercise Coach - Central Omaha
The Exercise Coach - Central Omaha offers fast and efficient strength training workouts in just 20 minutes. Clients receive personalized attention from polite and knowledgeable trainers who provide a variety of exercises. The machines make strength training accessible to everyone. Clients can track their progress through real-time data and appreciate the friendly, helpful, and realistic support from the trainers. The environment is friendly, relaxed, and quiet, and the coaches push clients to do their best while respecting any injuries. The specialized personal attention and privacy in the intimate studios create a stress-free atmosphere. The coaches adjust the program to meet each client's needs, ensuring a challenging yet comfortable workout. Clients have reported seeing and feeling positive changes in their fitness level after sticking with the program.
Reviews
Found EC via fb ad. This strength training program is working well for me. I already can tell a difference in maintaining my balance and stability. This after just a few weeks of twice a week 20 m workouts. Regular PT always ended with me being injured. EC midtown gives the needed supervision and actual coaching to help me. It’s not just set a timer and walk away. It is so worth it!
The tone at the Exercise Coach is positive and engaging. The coaches listen to their clients goals, limitations and adapt their approach to fit each individual. I’ve seen real progress in my strength and balance.
Photos

Hours
Good to know
- wheelchair accessible
- accepts credit cards
- bike parking
Location
8714 Countryside Plaza, Omaha, NE 68114
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