About One Percent Personal Training
One Percent Personal Training offers personalized fitness coaching led by an experienced trainer dedicated to helping clients achieve their goals. With a focus on small, manageable changes, the training sessions are tailored to fit individual lifestyles and availability. Clients have praised the trainer for being professional, knowledgeable, and supportive. Testimonials highlight the trainer's ability to listen, create effective plans, and provide regular feedback. Whether someone is looking to lose body fat, build muscle, or increase strength, One Percent Personal Training is committed to facilitating success at any age. Many clients feel that investing in this training is one of the best decisions they have made for their fitness journey. Free consultations are available to determine if the coaching style aligns with personal fitness goals.
I have been training with Sam for 9 months, when I started with Sam I told him my goals, he created a plan to reach my goals, and we succeeded. Sam is professional, competent and truly wishes to facilitate reaching your fitness goals. No better expenditure of money in my experience. Don’t let your age be a barrier to weight training, I’m 75.
Sam listened to everything I had to say, gave me a great program and gave me feedback regularly. He’s honest, direct and knows what he’s doing. Basically, everything you need in a coach. You could not find a better use of your fitness money than to hire Sam as your coach.
Sam’s training has literally helped me turn my life around. His teaching of proper lifting technique provides safety as well as substantial and effective gains. I cannot express enough how fortunate I feel to have stumbled into working with Sam. I’m definitely getting 1% better (or more) everyday. He has exceeded my expectations and I highly recommend him! No matter where you’re beginning from, hire Sam! You won’t regret it!